forest therapy for Businesses and Organisations

Restore focus. Reconnect your team. Support wellbeing — in the heart of nature.

Modern workplaces move fast. But behind packed schedules and performance targets are people — people who need space to breathe, think clearly, and connect meaningfully. Forest Therapy offers a restorative, science-backed way to pause, reset, and return with more clarity, calm, and cohesion.

Whether you’re leading a team, supporting staff wellbeing, or building workplace culture, these guided experiences create a grounded space outside the usual routine — no phones, no pressure, no PowerPoint. Just time to slow down, connect, and be present.

What to Expect:

• A guided nature-based experience — tailored to your team’s needs and energy

• No forced sharing or awkward ice-breakers — just simple, gentle invitations to connect

• Time for quiet reflection, sensory awareness, and meaningful (optional) conversation

• Benefits supported by evidence: reduced stress, improved focus, and enhanced connection

• Space for integration — optional time for group reflection or creative practices

These sessions are especially suited for:

• Staff wellbeing days

• Leadership retreats or team offsites

• Burnout prevention & stress recovery

• Creative thinking & innovation workshops

• Values-led organisations wanting to support their people

Whether you're a small team, a large organisation, or a community-focused partner, Forest Therapy provides a thoughtful, accessible way to nurture wellbeing and build resilience — outside the office, in nature’s quiet wisdom.

Options Available:
Half-day or full-day sessions | One-off events or seasonal series | On-site or off-site (local venues or natural spaces)